William Maslin Fitness

Personalised group fitness classes for everyone

Get your beach body with our great range of personalised fitness classes


A hybrid workout of ballet, pilates, dance, yoga and strength training. A fun workout with a balance of cardio, strength and alignment exercises. Grab your grip socks, ready to burn at the barre.

Remedial yoga

A Japanese yoga that improves your body, inside and out. Each class is linked to the time, season and meridians. You’ll leave feeling balanced, stretched and strong. Slip on those grip socks and get ready to breath!


Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.


Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Suspension training

Suspension training is a resistance based training method involving a system of ropes, straps and handles to allow the user to work against their own bodyweight.

Why William Maslin Fitness works


We keep our class sizes small so our fitness instructors can give each client the attention they need. There’s no being stuck down in the back corner struggling where no one can see and help you.

Every class is thoughtfully planned beforehand based on who is attending, ensuring our clients achieve their goals.

Our clients have the same instructor across class types. So if someone is struggling activating their core in TRX classes, we’ll work on that in pilates class.

Our certified instructors are constantly training and keeping up to date with the latest science and trends in health, fitness and wellbeing.

What people are saying on Google

Professional without losing the wonderfully personal and amazingly friendly vibe of an intimate studio – the instructors really take the time to get to know you and what you’re looking for from their classes and give awesome directed advice.
The variety of classes on offer is incredible

Imogen E.

Fitness client, ⭐⭐⭐⭐⭐

Absolutely love this studio. The studio is clean and beautiful. I do the yoga, pilates and barre classes weekly and all the instructors are extremely friendly and warm. (Shout out to my instructors Tanya and Elisa!) They also challenge and encourage us every session to do better and you feel great after every session! Keep it up WM team! Highly recommended to all 🙂

Kathleen G.

Fitness client, ⭐⭐⭐⭐⭐

I’ve been a fitness student for over a year and they run amazing classes with a big focus on posture at the same time to prevent injuries. They look out for each of their students and chats to everyone so it all feels like an one big family. I used to be members at both Virgin Active and Fitness First and am so glad I switched!

Vivian H.

Fitness client, ⭐⭐⭐⭐⭐

I love Barre class with Tanya! She is such an inspiring and fun instructor, she keeps her class engaged and always so professional. I love working out to different exercises each time and sweating to get my summer bod! 🙂 Such an amazing location in the city and the studio is super clean. I have recommended this place to so many of my friends!

Hannah M.

Fitness client, ⭐⭐⭐⭐⭐

There’s a class at a time that suits you


12.30 – 1.15pm Barre

5.15 – 6pm Pilates

6 – 6.45pm TRX suspension training


1.15 – 2pm Barre

5.15 – 6pm Pilates

6.45 – 7.30pm Zumba


12.30 – 1.15pm Remedial Yoga

5.15 – 6pm Barre

6 – 6.45pm Pilates


12.30 – 1.15pm Remedial Yoga

5.15 – 6pm TRX suspension training

6 – 6.45pm Zumba


1.15 – 2pm Pilates

5.15 – 6pm Zumba

6 – 6.45pm Remedial Yoga

William Maslin Dance and Fitness Studios

8 Spring St, Sydney NSW 2000

Ph (02) 9241 3959

Reception hours
Monday to Friday 12.30 to 9pm
Saturdays 9am to 12.30pm